Anyone who has pulled an all-night study session, or stayed up until the wee hours working on a project with a next-morning deadline, or driven long distances, knows the longer you go without sleep, the worse your ability to perform becomes, both mentally and physically. As with the need for food and water, humans need sleep. We spend one-third of our lives in a state of relative unconsciousness, but no one has figured out exactly why we need to sleep. Some sleep experts believe that while we sleep the brain is busy compiling what we learned during the day, creating new synapses. Other experts believe the brain spends its down-time recharging and relating to what we have learned during the day, making the new synapses created during waking hours more efficient. Either way, when it is difficult to get to sleep or stay asleep it can wreak havoc on our bodies and minds. So-called sleep debt is unhealthy; in fact, it is a risk factor for the good health of numerous systems in our bodies.
Sedaplus 60c is available by Thorne Research.
The calming botanicals in Sedaplus relieve insomnia and promote restful, restorative sleep.
60 Vegetarian Capsules
Mfg. By: THORNE RESEARCH, INC.
Dover, Idaho 83825 USA
Serving Size: One (1) Capsule
Each Capsule Contains:
Valerian extract ...200mg*
(root) (Valeriana officinalis)
Rhodiola rosea extract ...25mg*
(root) (3% Rosavins)
Hops extract ...50mg*
(strobiles) (Humulus Iupulus)
Passionflower extract ...50mg*
(aerial parts) (Passiflora incarnata)
German Chamomile Extract ...50mg*
(flower) (Matricaria recutita)
* Daily Value (DV) not established.
Hypromellose (derived from cellulose) capsule. May contain one or more of the following hypoallergenic ingredients to fill space - Magnesium Citrate, Leucine, Silicon Dioxide.
2-4 caps as needed at bedtime.
TAMPER EVIDENT: Use only if bottle is sealed.
If pregnant, consult your health care practitioner before using this, or any other product.
STORE TIGHTLY SEALED IN A COOL DRY PLACE.