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Unfortunately I am allergic to my lovely cat Bubbles. (I know, it is a great name) I also suffer with acid reflux. With some reading online I connected the two together to a deficiency of HCl or stomach acid.
At the beginning of each of meal I simply take:
Betaine HCl & Pepsin - 2 caps
A clear sinus passage and no more runny noses.
I am allergic to cats and every time I visit my Mother's house my nose gets stuffy, I sneeze, my eyes run and I get headaches.
This allows me to spend a few hours at her house without any of my cat allergy symptoms ruining the time. Thank you.
After two laminectomies and two spinal fusions there was severe pain that left me bedridden most of the time.
Women's Pure Pack - with lunch
EPA/DHA Essentials - 3 with breakfast and 3 with dinner
AR-Encap - 4 with breakfast and 4 with dinner
B12 Active - 1 after breakfast and 1 after lunch
Removed the nightshade family (potatoes, tomatoes, eggplant, sweet peppers, chili pepper, etc) from my diet. Thank you for showing me the Arthritis Nightshade Research Foundation page at NoArthritis.com
Back to work with about 90% of the pain gone. Thanks for everything Doc.
Problem: My right hip showed a -2.7 T-score on my DEXA (bone density test) and my doctor wanted to put me on medication. After reading the side effect profile of the medications he offered I declined and took your advice.
My T-score improved to -0.9 and put me back in the healthy range. I don't even have osteopenia anymore! My doctor said whatever I was doing... keep it up. Thank you so much for your help and honesty. (I'll let my friends know about your site too.)
Problem: Stress levels were so high I couldn't sleep. My brain just wouldn't shut off and let me rest.
200mg of Zen - 2 caps with a few sips of water before bed.
Over the last three weeks I am averaging six hours of sleep a night. Compared to about two hours before the supplements.